Where can I find a good tutorial on making a website template in photoshop?

I’m looking for more of a video tutorial on doing this. I’ve found some text tutorials, but they don’t give much detailed info on the steps. For example, if I have a layer with a rectangle, how do I put an image on that layer? I’m using cs3, and have a novice at best understanding of photoshop. I’d pretty much like to make something like this: http://www.interspire.com/templates/view/117

I just need to be able to make the template, and export it as any htm, css, xml, etc.. files and I can do the rest by coding to make changes I want.

google photoshop tutorials